“My children were launched, I was nearing retirement and realized that I needed to improve my strength and stamina in order to really enjoy the next phase of life. I will admit that I was very nervous to sign up with a trainer but I knew it was something I had to do for myself.
Working with Vicky is just wonderful. Because she is right beside me coaching and checking for body alignment, I can give it my all without worrying about injuring myself! Her calm, encouraging approach makes me look forward to my work out days. She has an amazing ability to recognize what you are capable of and builds skills at your own pace and level. This is no cookie cutter fitness program, every session is a personalized and positive experience. I am now stronger, happier and more confident.”