|   613-921-3141
Connect with Pure Energy Fitness Studio on facebook for updates, healthy living tips and more! :-

Shawnda Smith


Philosophy: If you love what you do, you will never have to work a day in your life.

Shawnda is an authentic, inspirational and energetic fitness professional who gets the job done. She brings over 20 years of experience in the Fitness industry to the studio and will make your goals, her goals. Shawnda is a proud mother of four who sets high standards for her own personal fitness, and she knows how to prioritize to stay fit while putting her family on top of her priority list.

Shawnda specializes in integrated strength, flexibility, core stability and cardiovascular training. She knows how to combine it all into a dynamic and exciting experience for her clients.

Knowing she has played a small part, directly or indirectly in helping others achieve their goals towards a healthier and fitter lifestlye gives her great fulfillment with her career.

Experience & Credentials: 

– Canadian Fitness Professional : Certified Personal Trainer and Group Fitness Instructor
– Advanced Pilates Certification – Body Harmonics
– Barre Qualified
– -CPR and First Aid Certified
– over 20 years experience in Health and fitness Industry
– tough mudder participant

Personal Interests

– running
– quality family time

Are you a mother to be or a first time mom?

For more information or to register for pre and postnatal classes at Pure Energy Studio contact Shawnda Smith at