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Vicky Legate

vickybiopic

Owner

Philosophy: What the mind believes the body achieves.

Vicky is a graduate of Fanshawe College with a diploma in Fitness. From a young age she has been involved in competitive sports with running and horseback riding as her focus, and she continues to actively pursue these activities today.

In a career that spans over 25 years in the Canadian Fitness Industry, Vicky has worn many hats, including Personal Trainer, Group Fitness Instructor, Entrepreneur, and Manager. In 1986 she moved to the Quinte area to begin her career in fitness. As a co-owner of the Belleville Fitness and Squash Club in the 90’s, she was also the creator and host of a local fitness show called “Pure Energy”. Competing in aerobic competitions at a provincial level and presenting at several national fitness conferences was a challenge she enjoyed before she had her children in ’95 and ’97. Vicky has experienced first-hand the way fitness has evolved and changed over the years. Since receiving her advanced Pilates certification from Body Harmonics, she now specializes in personal training, as well as Pilates, and post natal fitness.

Vicky’s philosophy on life and fitness centers around balance. Trying to achieve a healthy balance of fitness, nutrition, family, work and other responsibilities can be a challenge. She derives great satisfaction from helping others strike a balance that will enable them to set and achieve their goals.

With a keen desire to help others and a constant drive to learn, Vicky is a natural motivator and will inspire you to work out to the best of your ability. She believes you can have fun while learning about your body and will challenge you physically to be the best you can be.

Experience & Credentials: 

– Physical fitness diploma – Fanshawe College
– Canadain Fitness Professional: certified personal trainer and Group fitness instructor
– Barre Qualified
– advanced Pilates certification – Body Harmonics
– Level one coaching certificate
– Certified in Yoga Fit
– over 25 years of experience within the Health and Fitness Industry — Past host of Pure Energy aerobic TV show

– CPR and first aid certified

Personal Interests 

– running, snowshoeing, horseback riding, boating, spending quality time with my family